Whole green moong dal is a delicious vegetarian superfood that is low in carbs and high in protein. An integral part of Indian cuisine, green moong dal can be eaten cooked as lentils or soaked overnights as sprouts. Our whole green moong dal is extremely rich in nutrients with a natural shine and color that is not artificial but a result of a strict growing process. Free from impurities such as stones or insects, our Moong Dal is packed with protein and low carbs. Light on the stomach the dal is a good dish to have during illness. It helps bring down the insulin, blood glucose and fat levels in the body.